

About Me
Meet Cara
Cara Lever is the Founder and Owner of Taking Cara Women, an esteemed holistic women's wellness clinic that has garnered widespread success under her adept leadership. With an unwavering passion for promoting well-being, Cara has dedicated over two decades to honing her expertise in stress reduction and burnout prevention through an integrative approach.
Backed by her impressive array of certifications, including NASM CPT, CES, PES, CWB Hair Analysis Specialist, and Quantum Biofeedback Master Trainer, Cara continues to be a driving force in holistic wellness, empowering women to achieve optimal health and balance in their lives.

WAYS TO WORK WITH ME

In my one-on-one health coaching sessions, it's all about YOU.
From your business goals to your daily habits, we cover everything under the sun - yes, even how you're sleeping, eating, and, uh, 'doing your business.' Why? Because I believe that to thrive in both life and business, your body needs to be firing on all cylinders. Get ready for personalized attention, honest conversations, and practical strategies. Let's tackle all the things together!
